Everyone's trying to save money these days. Why not cancel your yoga class and do it at home for FREE? If you're at yoga for the social aspect as well then invite some of your friends over for a yoga session at your place. Maybe rotate houses, leave the kids with dad, or stick them in the playroom and then take some time for yourself and relax.
Yoga Today has amazing classes and you can see them all for free. How great is that!?
Showing posts with label save money. Show all posts
Showing posts with label save money. Show all posts
Friday, April 24, 2009
Monday, April 20, 2009
natural all-purpose spray
Tried and tested and loved. Tea tree oil is a natural solvent and kills germs and bacteria. They actually use it to clean hospitals in Australia. You need to make sure it isn't diluted. It should be very pungent and come from the melaleuca alternifolia plant.
32 oz plastic spray bottle
2 cups water
1/2 cup distilled white vinegar
1 teaspoon pure castile soap
3/4 cup hydrogen peroxide
20 drops tea tree oil
20 drop of lavendar or lemongrass essential oil
Fill a large 32 oz plastic spray bottle with water. Add the vinegar, castile soap, hydrogen peroxide, tea tree oil, and lavendar or lemongrass essential oil. If it is hot outside or you have a bug problem you can add 10 drops of citronella essential oil, it is a great insect repellent.
32 oz plastic spray bottle
2 cups water
1/2 cup distilled white vinegar
1 teaspoon pure castile soap
3/4 cup hydrogen peroxide
20 drops tea tree oil
20 drop of lavendar or lemongrass essential oil
Fill a large 32 oz plastic spray bottle with water. Add the vinegar, castile soap, hydrogen peroxide, tea tree oil, and lavendar or lemongrass essential oil. If it is hot outside or you have a bug problem you can add 10 drops of citronella essential oil, it is a great insect repellent.
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